Nick Jonas Opens Up About His Buff Bod with Details Magazine


nickjonas-details-102314Nick Jonas shows off his muscles while doing a pull up for his DETAILS Magazine photoshoot.

The photoshoot features a number of shirtless pics and we’re definitely not complaining. Nick has been all about getting in shape over the last few years and he’s definitely stepped up his game thanks to his role on “Kingdom.”

“I had about six weeks to put on 12 to 15 pounds of muscle before filming started on [DirecTV’s] Kingdom,” Nick told the mag. “My character is a fighter whose strong suits are wrestling and grappling. Diet had a lot to do with it. I went from consuming about 3,000 calories a day to 4,200! Paleta, a food-delivery service, sent me three meals a day and snacks. It was an incredible way to know that I was getting what I need to build muscle and not have to think about it. Breakfast was usually an omelet with veggies and cashew cheese, a turkey-meat patty, and some fruit; lunch and dinner would be lean protein, veggies, and nuts; snacks consisted of things like snap peas with peanut sauce.”

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He continued, “I don’t have the luxury of eating whatever I want whenever I want anyway, because of my type 1 diabetes, so I have been conscientious about food for a long time. I do have guilty pleasures, though. I wasn’t drinking at all while I was training for the show, but now that we’re done, I keep it classy with Coors Light.”

Check out more of Nick’s photoshoot below as well as some other recent interviews.

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